Eating the proper amount is hard. Eating when you have low time, money, mental energy, or education on cooking is even harder.

This book assumes nothing. Do you know how to turn on your stove? You are properly prepared to use this cookbook.

Just want to share it with more folks!

  • CarbonatedPastaSauce@lemmy.world
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    8 months ago

    I really love Mexican food so sometimes my dinner is pulling a tortilla out of the bag and eating it.

    If you pass this recipe on please give me credit.

  • Maxnmy's@lemmy.world
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    8 months ago

    I’ll share my recipe since it isn’t in the book.

    Block of Smoked Tofu

    Preparation: cut open the packaging with a knife, put on a plate, and eat with your hands.

    Smoked tofu tastes good enough to eat it by itself, and it’s a great source of protein and fat.

    • Cadeillac@lemmy.world
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      8 months ago

      I tried tofu once. I didn’t super love it, but I’ll give it another shot

        • Cadeillac@lemmy.world
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          8 months ago

          I’m in a motel with only a microwave and mini fridge at the moment (and for the foreseeable future) so unfortunately I can’t bake. Is grilled tofu a thing? They have some grills outside

      • idiomaddict@lemmy.world
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        8 months ago

        I also eat raw smoked tofu blocks sometimes, but try cutting it into strips and sautéing them if you really want to give it a shot. You can eat that with whatever you like your fries with. I tend to go for a sriracha mayo.

        Before you cut it up, drain any water from it, and wrap it in a clean dish towel, then press it under a cutting board or something flat for like 20 seconds on each side. If you get extra firm smoked tofu, that should be all you really need to do, but you can also toss it in seasoned flour (or a seasoned 1:1 mixture of flour and corn starch) first

      • maccentric@sh.itjust.works
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        8 months ago

        I find it’s key to squeeze out the water with tofu so it can absorb the flavors you’ve adding. I place it between two plates with some weight on top (a pound or so is plenty) for like 10 minutes, then squish the plates together a bit over the sink to drain and that’s usually plenty. Fish sauce makes a nice flavoring if you’re into that.

      • benni@lemmy.world
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        8 months ago

        Yeah, tofu by itself can be very boring, but it really shines with the right spices or marinade. The simplest way to make tofu that still tastes great is to cut it up, put the pieces in a container with a tablespoon of soy sauce and some Sriracha (amount depending on your chili tolerance), and shake the container. Then you can use it in many ways, for example by placing it on something that is releasing a lot of steam, like rice that is almost done cooking.

  • Uriel238 [all pronouns]@lemmy.blahaj.zone
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    8 months ago

    In the Great Depression, it’s not like anyone was starving to death. Rather it was like they were eating flour paste and dying of malnutrition.

    That we are in an era that we need the SBC speaks to how bad things are. Here in the states, we don’t have food deserts, we have food swamps, where the only thing one can get is junk food.

      • Uriel238 [all pronouns]@lemmy.blahaj.zone
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        8 months ago

        My doom and gloom is catalyzed by a lot of things including, yes, a novelty cookbook that appears to be made in recognition of desperate times. It isn’t the only thing that informs my doom and gloom, and this isn’t to say I don’t have hope. But it is a Goblins at the gates of Gondor kind of situation, in which a lot of things have to go simultaneously right before we’re out of the fine mess we’re in.

        • tee900@lemmy.world
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          8 months ago

          I hear ya. But ive given up bearing the weight and just doing my best day by day while enjoying life.

          • Uriel238 [all pronouns]@lemmy.blahaj.zone
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            8 months ago

            In my case enjoying life is not something that I can simply do. I manage mental illness which features chronic suicidality, but it’s been driven into me very hard that I am at fault for my grief and trauma. But having a sober understanding of why I feel the way I do, and the social forces that drove parents, teachers and authorities to treat me the way I did helps me counter those neural processes.

            This cartoon illustrates the dynamic I’ve encountered, and I hypothesize the mental illness epidemic in the US is intergenerational and compounding.

            That we’re also dealing with a couple of imminent great filters the human species is unprepared to navigate hits hard for me.

            • tee900@lemmy.world
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              8 months ago

              Sorry to hear that. Nothing has to compound. I dont have a clean record of mental health. Ive personally improved my situation by not analyzing my position, and rather focusing on my direction. Forgive yourself as often as you need. Give up a little on the trajectory of humankind and take what makes you happy when you can.

    • Num10ck@lemmy.world
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      8 months ago

      just pointing out that the russian supermarkets have these for like $2-$3 per pound, basically ravioli. you can dump a serving into a pot of boiling water and then you’re done in a couple of minutes. can top with pasta sauce or even ranch dressing. feeds a while family for the cost of a single fast food meal.

  • benni@lemmy.world
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    8 months ago

    I love the concept of this book but was pretty disappointed by the actual recipes tbh.

  • theblackbox@lemmy.world
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    8 months ago

    Thanks for sharing! I feel like I know some folks who need this in case of emergency. Will be passing it along to several friends…