When did you start noticing a difference?
Age doesn’t matter to Tacrolimus much unfortunately.
They said, the way they treat post surgery in Finland is interesting and seems to work really well.
Basically, they want you moving and doing stuff as soon as possible.
They had me walking around on Day 2 of post kidney transplant for example.
57 and slow healing of injury is the #1 change I have noticed with aging. Not illnesses, those still resolve quickly, and allergies got better, skin got less inflammatory. Recovery from workout soreness seems about the same too.
But injury? I broke my arm when 7 or so, 6 weeks in a cast, couple more to feel normal. Broke my finger at 45 or so, TWO YEARS before it stopped swelling and was normal.
ETA - I don’t break more easily yet though. Overenthusiastic dog ran at me and knocked my feet out from under me on my deck the other day, nothing happened at all to my body, just got up and yelled at the dog.
At almost 40, I’m finding I still recover from most injuries fairly quickly. Roll an ankle in the grass? Good as I’ve always been within a minute or two. Strain a muscle? A day of rest and I’m back in working order.
I dread the day when this starts to change.
40 ish.
Age 34 was the line for injuries coming easier and lasting longer. And for hangovers no longer being worth the fun. That was the age “sleep injuries” started. Oh your hotel pillow was too thick? Please enjoy 4 days of neck problems! Needless to say I don’t powerlift anymore because it isn’t worth the risk: more of a body building / endurance approach is seeming more sustainable.
As others have said, my immune system still behaves just fine. I haven’t noticed any differences there.
- I haven’t noticed a great slowdown in healing/recovery - I had a knee replacement six years ago and recovered well from that. Never had COVID, rarely get colds. I feel like my health is generally better now than in my youth, when I drank, smoked and took drugs. When the doc suggests I lose weight I want to show him pix of my speed-addled self in the 70s. I was super slim! But so bloody unwell.
54 but much the same story. I’m healthier now in many ways than I was in my youth.
I’m in my mid-60’s, although I haven’t entirely accepted that yet. My recovery rate hasn’t changed much, if any, but I do get more minor injuries than I used to. My joints are not as forgiving as they were 40 years ago.
Mid 50’s. I haven’t noticed any increase in recovery time from injuries or illness so far.
I went through a period in my 30’s when I’d get sick with a cold in October/November and stay sick until March. I think more than anything else it was just catching every bug the kids brought home from school, and just going through a series of overlapping illnesses every year. It stopped when I hit 40.
One thing I’d point out is that we never really recover from an injury. Our bodies are just in a perpetual state of trying to hold everything together.
Lack of vitamin C will result in Scurvy. One of the effects of scurvy is that scars from injuries and surgeries just open up again. I interpret that as your body not being able to fake it anymore.
If you’re having trouble healing, maybe eat an orange ;-)
Maybe eat an orange
Or a banana. Depending on the type of injury you’re recovering from, potassium is like your heal over time vitamin. It helps with musculature soreness and pain!
So, if you’re sore, eat a banana. If your surgery scar from an appendectomy when you were twelve opens up, eat an orange.
Mid 40s. Y’all are recovering from injuries?!
I’m in my mid 40s. I seem to recover from injury at about the same speed I did in my 20s (perhaps a little bit slower), but recovering from illnesses can take a little longer. I also noticed that I tend to get injured a little bit easier, especially twisting my ankles. But I’m in generally good health and eat a decent diet. If I didn’t take as good care of myself as I do, I could see my recovery times getting longer.
One thing I don’t recover from as quickly is a night of drinking. I’m much more likely to get hung over than I was when I was younger. I need to drink a lot more water.
I first noticed slow healing when I hit 27, had a knee injury that FUCKING SUCKED. It was over a year before I could do a knee bend.
Even now, decades later, it still aches when it gets cold.
Hovering around 30 and to be honest my immune system has always been made of papier-mâché and butterfly wishes lmao, so I guess no difference.
I did get COVID in the last couple years and never quite properly recovered, but that’s not really related to age.
I try to stay on top of my wiggly joints more to prevent further injury than my teen years gave me, but otherwise am typically fine (by my standards).
I’ve got wiggly joints too! It stayed a purely positive until I lost weight, and now I sometimes wake up with dislocated joints, but it’s not really painful at least. The easy/serious bruising that comes with them is more irritating, I find, because I occasionally wallop myself walking into something.
41 years old. I generally catch a cold once every couple of years. It will last a couple days to maybe a week if it’s bad. This is about the same as it’s been since I quit smoking 15 years ago. I haven’t noticed any change in injury healing time.
45, and dunno. Haven’t been sick with anything but food poisoning since boot camp.
I seem to recover from vaccines better than most of my peers though.
I’ve only hurt myself while sleeping once so far, and that just made that day suck.
I’m in my mid-late thirties, and my recovery time is about the same as it was in my mid twenties. This is because when I was 26 I had major abdominal surgery. That experience ended up delineating my life, having boundless vigour before and but needing to carefully measure my energy and actions after.
34
I’ve largely avoided any major injuries pretty much my whole life, so I don’t have the best frame of reference
Most scrapes, bruises, cuts, sprains and other common injuries are right as rain in a couple days, maybe a week or two if it’s a particularly bad sprain.
I tend to not get sick too often, but I have noticed that when I do as I get older stuff like a sore throat or cough will linger a few days longer than they used to, fever still breaks in a day or two, and I’ll be feeling just fine otherwise, just that little tickle in my throat sticks around for a while.