To me, someone who celebrates a bit more of the spectrum than most: Metal hot. Make food hot.
Non-stick means easier cleanup, but my wife seems to think cast-iron is necessary for certain things (searing a prime rib roast, for example.).
After I figure those out, then I gotta figure out gas vs. electric vs. induction vs infrared…
Get a thick bottom stainless steel pan and don’t be afraid to use butter, it’ll take care of all your needs and doesn’t require special or gentle treatment.
I’ve tried to love cast iron and just couldn’t. Stainless is the way to go for my money. Just make sure it’s hot before you add oil/butter to it, that’s the key to not making things stick. If you do it right you don’t need much at all either. And you can scrub the shit out of it with steel wool too.
Cast iron gets jerked off over a lot but it has its merits. All of the ‘no soap’ talk is from the old days of lye based soaps and detergents. It still has the advantages of heat retention, durability, and low cost. Keep it dry and oiled when not in use and it’ll still outlive your grandkids.
Stainless steel is nigh invulnerable to just about everything, doesn’t require seasoning, and can be put away soaking wet without a concern. I’m not knocking cast iron, but cast iron is more of a hobby than it is practical everyday cookware. It’s the cooking equivalent of preferring vinyl records over other music formats that are literally just as good if not better.
For sure. Most of my cookware is stainless. I have a mix of that, cast iron, and high carbon steel.The right tool for the right job.
Non-stick is terrible for anything that needs real frying, because the non-stick coating breaks down at high temperatures (generally manufacturer recommendations are to keep the pan under 400f / 204c. I’ve had the coating start browning and changing at lower temperatures than that.
I have cast iron pans, but I can’t be bothered to maintain them so they mostly sit in the cabinet. I need to sand and re-coat mine currently, as they’ve got some rust spots, and I don’t really use them.
I swear by steel pans. They work great on any stove type (gas, electric, induction, doesn’t matter), have enough heft but are lighter than cast iron, and they can handle high heat and even be baked so long as the handle is also steel. The trick to stainless is making sure it’s hot enough for water to dance on, and nothing will stick. I tend to use a bit of oil and then a bit of butter when cooking in them and they’re practically non-stick that way anyway, just give it a rinse and wash while it’s still hot and everything comes right off.
Plus, there are some foods you actually want to stick a bit sometimes, like when you’re searing meats and later using the glaze from the pan for a sauce.
If you’re using steel and accidentally leave it and stuff is stuck to it, no need to panic, just put some water in the pan, heat it up (preferably with a lid on), and once it’s hot, everything should come off easily.
Edit - one trick to cooking with a stainless steel pan that I’ve found specifically when cooking with oil (olive oil generally) - When the oil becomes thin and moves around the pan easily you’re generally good, but if you leave it sit on medium heat until the oil makes a sort of sine wave pattern where the edges of the pan start to curve up, you’re set, nothing will stick.
I agree with the wife. Cast iron for steaks and searing red meats, non-stick for everything else.
At the end of the day, what you should care about most is the fact that you’re lucky enough to have a wife who knows how to cook. In my house, I have to handle all the cooking and dishes. But at least she does the dusting and the laundry—both of which I hate doing—so it evens out I guess.
Go with a carbon steel pan over cast iron. Similar performance but without the weight.
It lasts forever, you wont scrape whatever “non-stick coating” they use off. If you want a pan that will outlive your grandchildren and is permanently non-stick once it’s seasoned, for most things a cast iron is perfect. If you have that, some pots of various sizes, and a wok, youre set.
I prefer induction or infrared stovetop. We dont need to burn more gas.
Imo, the main advantage to cast iron vs literally everything else is how you can abuse it as long as the one rule you follow is to clean it after use.
Teflon and other nonstick coatings are too easily damaged by things like scrubbing pads or metal utensils.
Cast iron don’t give a single fuck.
Teflon will eventually flake off even if babied. The problem is thermal stress between the aluminum and Teflon. Repeated heating and cooling will eventually cause it to fail.
You can absolutely scrape the seasoning off a cast iron pan through aggressive use of metal utensils, but you can also re-season it by applying a little cooking oil and getting it hot for an hour or so.
You also don’t have to worry about getting Teflon flu if you overheat the pan. The worst thing that can happen is that you ruin your pan, not that you poison yourself.
The reason cast iron is useful for searing a big cut of meat is that it has a reasonably high specific heat capacity (less than aluminum, more than copper, similar to steel) combined with considerably more mass than typical cookware made of other materials. It takes longer for the meat to cool the pan, so more heat transfers into the outer surface of the meat.
Cleanup of properly seasoned cast iron should be about as easy as non-stick pans because the seasoning (polymerized cooking oil) is, in fact a non-stick surface. Contrary to popular belief, it’s fine to use soap on it, but aggressive abrasives can strip the seasoning. Fortunately, that’s not hard to fix.
Induction gives you the speed and control of gas, without the exhaust gases. Induction is more efficient than infrared, because you’re heating the pan directly. The cooktop only gets hot from the pan resting on it.
Get induction, it’s by far the best!
This is a HUGE “Yes, but.”
Entering adulthood, I got cheap run of the mill non stick pans, they work until they dont.
Then we tried cast iron. Gotta oil it, cure it, and don’t use soap to wash it. Some extra work, but it worked great.
Now, I’m rocking stainless steel. Less work than the cast iron, but you need to preheat the pan before you put anything in it. If you do this, it’s just as nonstick as the others, and it’s a lot lighter and easier than the iron, and I think they are less expensive than cast iron, but I haven’t compared in a very long time.
FYI, you can wash cast iron with soap.
Not using soap is a hold over from when soaps were more caustic (e.g. lye soap).
FYI, you can wash cast iron with soap.
Only if you re-season it afterwards. Otherwise it starts to rust because the seasoning is what protects it from oxidation
Really not. See the lye comments.
I generally wash with dish soap and a chainmail scrubber, then dry with a paper towel. If I remember I might spread a tiny amount of oil.
Yeah I could do better but the point is I’ve done almost nothing to care for them in years.
Pure iron oxidizes without the high carbon content to make it stainless and will absolutely rust if you don’t at least oil it after washing with soap, but seasoning it properly definitely makes a difference in how it cooks.
I own 4 different size/shape cast iron and I speak from experience. Any decent dish soap will still strip the oils that are acting as a barrier to the open air and oxidation, doesn’t have to be lye-based
Cast iron is extremely forgiving of improper treatment. And even if it eventually rusts, you can fix it. I’ve been using cast iron as my primary skillets since pandemic. I know I don’t treat them like I should, but they’re not yet rusted, still have an easy to clean surface that food doesn’t stick to. I’ll probably have to reseason eventually but if that’s not until I’d normally have to replace non-stick, I’m way ahead without putting in any extra work
Edit: sure, standard three cast iron skillets, and cast iron Dutch oven. I also have a set of stainless pans, and some induction ready non-stick for company
It only oxidizes when water can reach the iron. If you have a good seasoning on it, mild dish soap can’t lift it off, and water can’t reach the iron.
Making sure it’s completely dry (I dry mine with heat on the stove) and adding a thin layer of oil is a good idea too. There are often parts of the pan that aren’t well seasoned. On mine, it’s the part that touches the stove that’s most likely to rust.
Stainless steel is made with chromium, not carbon.
Carbon steel makes good knives, but will definitely rust.
If your seasoning rinses off with mild soap and water, you might want to try some different seasoning methods. That might mean using a different oil, different temperature, longer heat time for the seasoning, etc. Or you might want to season it with thinner layers of oil multiple times in a row.
Thanks for the tip. I saw many people saying both sides, so I figured I’d just avoid soap and not find out for myself.
Yea that’s the part that keeps me from cast iron.
Not being able to wash it normally just sounds weird and nasty to me.
And two the whole having to season your pan… God damn I’ve got a million things to worry about and barely time to make food, I don’t have time to be giving a hot oil massage to my pans…
I got started when I inherited my grandmothers Le Creuset dutch oven. She purchased it in the 1950s and it’s still going strong…

Then I found they had an outlet store near me…
Non-Stick, no matter what brand, will need to be replaced every 3-5 years. So, yes, enameled cast iron is more expensive, but when you compare 1 set of cast iron to 15 to 25 sets of non-stick… yeah…
Cast iron also retains heat better than non-stick, carbon or stainless steel, aluminum or copper.
But it is HEAVY AS SHIT. You aren’t hand flipping pancakes in cast iron.
Depends on what you’re doing. Yes, it’s better for most things where you’ll need to sear.
Carbon steel frying pans good as well.
For me, cast iron are by far my most used pans. You know how flannel starts out sort of awful but gets better and better as it gets older? That’s cast iron. Starts out sticky PITA but over time becomes satisfying satiny nonstick surface. I’ve always used them a lot so that’s how my cooking style evolved.
We also have one steel pan we call the Stick pan, sometimes you want food to stick so you can deglaze. My kids use it for potsticker dumplings, and they like it also because it’s lighter, cast iron is heavy. And of course a rice and pasta pot, those are steel.
I don’t buy “nonstick” pans, they don’t last and I’m not convinced they are safe.
I like carbon steel, mainly for two reasons
- Heats up insanely fast
- Super easy to clean
Hell yeah. Carbon steel pans are great. Gonna get a carbon steel wok soon and then home deep frying is gonna be a breeze.
Yeah I went from cast iron to carbon steel. So easy to clean and non stick. Seasoning it was so easy. All I did was cook onions and garlic with oil a few times.
I bought an carbon steel pan about 5 years ago, best pan ever! Highly recommend 😊
Cast iron is great if you use it a lot. It does take a little more work to maintain because after you clean it it’s best if you dry it and coat it with a thin layer of oil, but you don’t have to if you use it all the time. Mine is non stick enough to fry an egg with no oil, so it’s better than my old ass Teflon pans in that sense, but probably not as good as a new Teflon pan
Thin hot pan get cold fast when big meat on it.
Thick hot pan get cold slower when big meat on it.
Thick pan good for make big meat hot fast.
Thin pan good for make thin meat hot or thick meat hot slow.






