Swallowing pills. A friend pointed out that tilting your head down helps with swallowing and I had never thought about it before. It really does make it easier!
If it’s a floating pill like a capsule tilting your head down helps a lot, but if it’s a pill that sinks and sticks to your tongue tipping your head back can help
I’ve never been able to make this work for me. I have a horrible gag reflex and I’ve been told I swallow pills like a goose. Which I do but hey it works for me 🤷🏻♀️
Swallowing pills. A friend pointed out that tilting your head down helps with swallowing and I had never thought about it before. It really does make it easier!
If it’s a floating pill like a capsule tilting your head down helps a lot, but if it’s a pill that sinks and sticks to your tongue tipping your head back can help
The trick for me is to sort of toss the pill up into the water in my mouth. Do it a few times and you’ll feel it go out of contact with your tongue.
Once that happens, swallow and it will be like you didn’t take anything at all.
I just have a swig of water in my mouth first, then pop a pill and swallow at once. No more gross pill taste if you do the pill first
I’ve never been able to make this work for me. I have a horrible gag reflex and I’ve been told I swallow pills like a goose. Which I do but hey it works for me 🤷🏻♀️
I just tale a bite og food and let the pills go down with that once chewed.
Add the pills just before swallowing
I hold my breath and swallow first. It tricks me into swallowing the pill so I can breathe again sooner.