• DeckPacker@lemmy.world
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    2 months ago

    Honestly, I am pretty happy as a woke person.

    The trick is to watch less news and do more things to actually change anything.

    • fuck_u_spez_in_particular@lemmy.world
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      2 months ago

      Yep, (social) media is optimized in fueling your emotions, and well the strongest emotions are negative, so it’s mostly optimized towards that.

      Avoiding this, doing something more healthy leads to a better mental (and likely physical as it’s connected) health IMO/IME.