• dingus@lemmy.world
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      2 years ago

      There are many reasons why people experience this. It’s most definitely not only tied to ADHD. I don’t have ADHD and I have the issue in the OP as well. It’s not because I’ll get distracted and miss it, it’s because I have anxiety that I will or simply about the thing itself. I can’t fully relax until all tasks for the day have been completed even if I am not immediately anxious about it. I think that’s a pretty common human experience and it doesn’t really make sense to pathologize it.

        • Fei@lemmy.blahaj.zone
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          2 years ago

          It’s so hard to explain this to people too 😭 my entire existence just freezes until whatever is scheduled is finished. And then those times when people cancel last minute and the entire day was like this…