Mouthwash not necessary. Statistically flossing first then brushing has cleaner teeth, but functionally dental professionals just want you to be flossing at all so we won’t judge you for flossing after. Spit and leave residual fluoride toothpaste on teeth.
every dentist I have ever gone to in 50 years it’s always been; brush, floss, wash. always spit.
even people I have dated brushed like this.
not saying you’re wrong…but you might want to verify your sources.
Mouthwash not necessary. Statistically flossing first then brushing has cleaner teeth, but functionally dental professionals just want you to be flossing at all so we won’t judge you for flossing after. Spit and leave residual fluoride toothpaste on teeth.
Why flossing after brushing? Thats like cleaning the floor then removing dirt and rocks off the bottom of your shoes onto the floor
that’s why I floss then mouthwash. no rinse.
swish for like 2 minutes spit, wipe, and on with my day.
While flossing either eay is far superior to not flossing at all, new studies show flossing before brushing helps the most