That’s what some limited tests have suggested. A tablespoon of apple cider vinegar mixed with a tablespoon of olive or avocado oil apparently does even better.
But do your own research; I’m not a GI researcher or registered dietitian, and this is stuff that can affect your health.
That’s what some limited tests have suggested. A tablespoon of apple cider vinegar mixed with a tablespoon of olive or avocado oil apparently does even better.
But do your own research; I’m not a GI researcher or registered dietitian, and this is stuff that can affect your health.
Interesting! When I visited Italy almost every meal was started with a salad with a simple olive oil and vinegar dressing.