I bought pumpkin pie spice because I couldn’t find pumpkin spice. I made a pumpkin latte last night.

I made a simple recipe of oatmeal, pumpkin pie spice,milk and honey. It came out alright all the flavor was in certain chunks of the oatmeal. Need to brainstorm on how to distribute the flavor. Probably need to stir well

This is what the outcome of my first pumpkin pie spice cereal

  • 🌞 Alexander Daychilde 🌞@lemmy.worldEnglish
    1·
    6 hours ago

    This is hilariously bad science. Whatever source you read on this was probably trying to sell you something.

    Sugar is about 50% each glucose and fructose. HFCS is about 55% fructose and 45% glucose. The HFCS is absorbed by your body very very slightly faster than sugar, but while it’s a measurable effect, it is basically meaningless. Numerous stufies have shown no connection to obesity, high blood pressure… any problem you can probably think of.

    https://pmc.ncbi.nlm.nih.gov/articles/PMC3649104/