Simonie_Persuasion@lemmy.world to Ask Lemmy@lemmy.world · 18 days agoWhat is a psychological "cheat code" you use in everyday life that actually works?message-squaremessage-square61fedilinkarrow-up1104arrow-down12
arrow-up1102arrow-down1message-squareWhat is a psychological "cheat code" you use in everyday life that actually works?Simonie_Persuasion@lemmy.world to Ask Lemmy@lemmy.world · 18 days agomessage-square61fedilink
minus-squareReturn_of_Chippy@lemmy.worldlinkfedilinkarrow-up9arrow-down1·18 days agoIf you’re doing sets of ten, restart your internal count to zero when you get to five. It’s way easier to get yourself to hit your third rep than your eighth.
If you’re doing sets of ten, restart your internal count to zero when you get to five. It’s way easier to get yourself to hit your third rep than your eighth.