Lemmy Shitpost@lemmy.worldEnglish · 14 hours ago

can I skip the exercise part?

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can I skip the exercise part?

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Lemmy Shitpost@lemmy.worldEnglish · 14 hours ago

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FinjaminPoach@lemmy.world
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11 hours ago
I think the mediate 10 minutes is something thst turns a lot of people off but the secret is you just have to sit quietly not thinking about much. That’s what’s important

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