I am so fatigued with so much negativity that happens in the world and in my personal life as well. I have become numb to the topics I used to care such as politics, equal rights, environment and so on: I just want my day to end and that’s it. I don’t think I’m depressed tho (I used to and I know what it is like).
I don’t know what to do. What would you suggest doing? Thank you.
I wonder if that’s a survival mechanism - to dwell on negative events more because they’re more dangerous. My parents, raised during the Great Depression, were always thinking the next one could be right around the corner.