I am so fatigued with so much negativity that happens in the world and in my personal life as well. I have become numb to the topics I used to care such as politics, equal rights, environment and so on: I just want my day to end and that’s it. I don’t think I’m depressed tho (I used to and I know what it is like).

I don’t know what to do. What would you suggest doing? Thank you.

  • Canaconda@lemmy.ca
    18·
    2 days ago

    Also start a physical hobby if you can. Exercise, besides the mental benefits, is going to be a more powerful distraction than anything intellectually adjacent IMO.

    • GraniteM@lemmy.world
      2·
      23 hours ago

      I taught myself a few knots! Took a few tries, but now I can tie a monkey’s fist without screwing it up too badly. Gives me something to do with my hands for a while, and I can give them away as gifts.