Mickey7@lemmy.world to Lemmy Shitpost@lemmy.world · 15 days agoAvoid back issues. Use your arms when lifting thingslemmy.worldimagemessage-square4fedilinkarrow-up152arrow-down15
arrow-up147arrow-down1imageAvoid back issues. Use your arms when lifting thingslemmy.worldMickey7@lemmy.world to Lemmy Shitpost@lemmy.world · 15 days agomessage-square4fedilink
minus-squarejrwperformance @lemmy.worldlinkfedilinkarrow-up5·15 days ago“How many reps in each set?” “I guess one, but I need about 20 minutes between sets”.
“How many reps in each set?”
“I guess one, but I need about 20 minutes between sets”.