Yeah, I just pulled my neck from reaching directly in front of me to open a cabinet. Can’t turn my head in either direction without extreme pain. On day 4 now.
P.S. That font needs to die in a fire.
Warranted. I’ll use something less jarring next time.
I threw my back out brushing my tongue.
Disclaimer: am not a medical professional, but I just went through a buttload of physical therapy for back and neck pain and this helped me.
Lay down, stick a rolled towel under your neck, and tuck your chin into your chest. Hold for a few seconds then release.

If you can afford to go to physical therapy, they are miracle workers. If not, you can certainly find videos on exercises to do.
I strained my eyes trying to read the word “sigis”.
ha noob, I did it sleeping
Cracked a rib sneezing once, am I in the game?
The magic of life is that we will all be in the game at some point.
Sleeping*
44 years old. I pulled an abdominal muscle just by stretching the wrong way when I woke up.
Strained a muscle? Must be nice. I cracked a rib sneezing this winter.
probably just not eating enough phosphor, magnesium and sodium
Other signs is making weird noises every time you sit down or stand up.
Hey…
Fuck you.




