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And then there is a golden middle, where you hate your body and your life at the same time.
This golden middle range increases as we age. This is why old people sometimes are called “of golden age”.
I don’t know enough about gold to dispute this.
My dad is in his late 80s. He likes to say that the “Golden Years” just means you piss yourself a lot.
Before your first ever bulk/cut cycle: I’m gonna get jacked then shredded!
After your first ever bulk/cut cycle: I’m either fat or tiny
I don’t lift for looks or strength. I workout for fitness and longevity.
looks at cholesterol, blood pressure and resting heart rate … shit …