I would start with immediate solutions - setting designated areas for camping and providing tents + basic amenities. I’d look into what the most effective policies that exist around the world are and why they work and select the one most applicable to our situation. Finally I’d try and solve the core issue(s) regarding why the majority of those individuals couldn’t provide housing for themselves
I actively do this. I try think about what it would look and feel like in first person before I do something (or as I’m trying to improve at it). Lots of studies show that this can be almost just as beneficial as training
Agree with everything except the vegestable oil, it’s high in good fats
I think if you give them a comfertable life beforehand there’s nothing exploitative about it. They wouldn’t even have existed if it wasn’t for human demand. But it truly has to be a good quality of life.
I’d make something dumb with real world applications. A chat-gpt chat bot with attitude or only wrong answers. An app that only allows the user to make a paypal donation to you. Etc etc
Late 20s male gang
3 days a week gym minimum, any days but usually mon wed sat. Some football, volleyball and walks in between.
Running chest tris, back bis, shoulders legs at the gym. Once I plateau (“hit a wall”) and my lifts no longer increase I swap to strength work / heavier lifts for a bit until the same thing happens and I switch back to hypertrophy