We could really use a movement to get more people to try adding beans, peas, and tofu to their grocery list. I wasn’t able to stick to not eating meat, but sticking to eating less meat by adding alternatives to my grocery list turned out to be quite easy.

I have seen my family doctor many times since then. No worries.

Canadian here.

This one time 10 years ago I drove to my family doctor’s office without an appointment and got lucky that it was a walk in day.

I saw my doctor within an hour of arriving and it cost me nothing.

Here in Canada I’ve started ordering from the Canadian Tire app instead.