TheReanuKeeves@lemmy.world to No Stupid Questions@lemmy.world · 1 month agoWould taking a tbs of olive oil before each meal lower the GI of everything else you eat?message-squaremessage-square10fedilinkarrow-up18arrow-down11
arrow-up17arrow-down1message-squareWould taking a tbs of olive oil before each meal lower the GI of everything else you eat?TheReanuKeeves@lemmy.world to No Stupid Questions@lemmy.world · 1 month agomessage-square10fedilink
minus-squareSmoogs@lemmy.worldlinkfedilinkEnglisharrow-up2·1 month agojust have some psyllium husks prior. that will fill, keep the index down and youll be eating less fat. also keep regular
just have some psyllium husks prior. that will fill, keep the index down and youll be eating less fat. also keep regular