Fat and protein, combined with fullness, signal to our body that we are satiated.
A table spoon of olive oil is neither nutritionally significant nor filling enough to impact your body the way you describe.
Now, if you were to eat a normal meal and precede it with a little bit of oil, your body may absorb slightly fewer carbohydrates - you can only absorb so much of what you eat. That small amount of carbohydrates would be passed into stool.
But it would only be marginally different. It’s more useful as a reminder to pay attention to your food than it is as a chemical nutrition tool.
Oh.
No. At least, not like that.
Fat and protein, combined with fullness, signal to our body that we are satiated.
A table spoon of olive oil is neither nutritionally significant nor filling enough to impact your body the way you describe.
Now, if you were to eat a normal meal and precede it with a little bit of oil, your body may absorb slightly fewer carbohydrates - you can only absorb so much of what you eat. That small amount of carbohydrates would be passed into stool.
But it would only be marginally different. It’s more useful as a reminder to pay attention to your food than it is as a chemical nutrition tool.