Over 80% of foods marketed to toddlers in the United States are ultraprocessed, while nearly half also fail to meet global nutritional guidelines, a new study found.
Now, I don’t want to give the impression that calorie counts by themselves are the key to health. Excess.fats, too many bad fats, too much sodium, and too little protein or vitamins will also lead to poor health.
But 170 calories with 2.5 grams of saturated fat and 19 grams of sugar wouldn’t suddenly be healthier if it came from a home-made honey and butter cake instead of a factory. Although the later might be more satisfying and thus encourage me to eat only one instead of two.
Now, I don’t want to give the impression that calorie counts by themselves are the key to health. Excess.fats, too many bad fats, too much sodium, and too little protein or vitamins will also lead to poor health.
But 170 calories with 2.5 grams of saturated fat and 19 grams of sugar wouldn’t suddenly be healthier if it came from a home-made honey and butter cake instead of a factory. Although the later might be more satisfying and thus encourage me to eat only one instead of two.