Just for reference. I am a heavy beer drinker. But can do 5 miles a day if i push myself.

  • whyrat@lemmy.world
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    12 days ago

    ex’s target was 1200 calories/day

    ???

    A 1,200-calorie diet is a restrictive intake level that is generally considered the absolute minimum for adults. Hopefully they were under medical supervision.

    • AA5B@lemmy.world
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      12 days ago

      Nope. Just small. There is no single threshold that fits everyone: it varies by age, weight, gender