I have unintentionally become pescatarian recently because I’ve come to realize that fish have a lot of nutritional value. So far, my meal plan looks like this:
Breakfast
- 3 eggs
- 1 slice of Ezekial bread toasted
- Mixed berry smoothie with banana, peanut powder, collagen peptides, chia, creatine, non-fat greek yogurt, and water
Lunch
- 2 tin cans of sardines, mashed
- Non-fat greek yogurt
- Tzaziki sauce
- Lemon
- Black pepper
- 2 slices of Ezekial bread toast or one ezekial tortilla, depending on my mood
Dinner
- Shrimp kebabs made with olive oil and veggies
- 1 corn roll or asparagus
Some days I’ll switch out my dinner for a salmon salad / salmon wrap, or I’ll change the shrimp kebabs for a shrimp ceasar wrap with a nice avocado oil based dressing. Being pescatarian is really great because it’s easier to make, shelf life lasts very long, and it’s generally cheaper than buying meats.
Maybe I’m just tired after a 13 hour construction work day, but what is ezekial bread? Is this a christian bread?! And why? I googled it and it just seems to be whole grain bread?
I have:
Breakfast: random toast (peanut butter) or oatmeal (dried fruits)
Lunch: Apple, cheap superstore granola bar, Sandwiches - Winnipeg rye, lettuce sand which meat, homemade mayo, cheddar, random other ingredients. or Bulk homemade burritos - whole wheat tortillas, black beans, eggs, salsa, cheese, rice, random other ingredients.
Supper: wild variety of different meals.
Ha, can’t comment on the name but it’s a flourless bread, using sprouted grains instead. It has good macros for a bread, too. I’m a convert from 88 cent Aldi loafs.
Wild. It seems like it must be popular, there a bunch of comments here with it! I guess I am really not in the same kind of meal planning world the rest of the commenters are in! These have been really entertaining & educational for me to read.