As a further elaboration: growing up, I absolutely hated pasta salad. I could not and would not eat it. But one day, when I was about 22-23, I was working somewhere that includes meals, since shifts were literally all day for a week (save eight hours for sleeping). The cook made a pasta salad that I could only describe as “orgasmic.” I ate that same pasta salad for every meal for the next two days until they finally tossed the leftovers. Ever since then, I have been “converted” to enjoy pasta salad. That one dish completely changed how my body reacts to a food that I already tried several times.


Kenya AA…
I always drank coffee just for the caffeine, but I wanted to cut down on the cream and sugar. So when I’d order the brew of the day, whatever it was, I started taking a sip before drowning it in other flavors.
Buuuut, then I’d go ahead and dump some stuff in it, because I still didn’t like the taste. Until one day, I got a cup and took a sip… and another sip… and decided that THIS cup didn’t need a bunch of stuff in it.
Now I pretty much never add stuff to my coffee( I’ve learned what origins and roasts I like, so I can stay away from coffee I don’t like - and if it’s nasty, it still gets the cream and sugar treatment…
Because life’s too short to drink nasty coffee.