Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish · 2 years agoWhat exercise routine REALLY works for you?message-squaremessage-square22fedilinkarrow-up131arrow-down10
arrow-up131arrow-down1message-squareWhat exercise routine REALLY works for you?Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish · 2 years agomessage-square22fedilink
minus-squarejoeyshabadu@lemmy.worldlinkfedilinkarrow-up2·2 years ago5km walk for 1hr. No less. Doesn’t matter where, just walk 5km.
5km walk for 1hr. No less. Doesn’t matter where, just walk 5km.