Return_of_Chippy@lemmy.world to memes@lemmy.world · edit-23 days agoSamelemmy.worldimagemessage-square31fedilinkarrow-up1368arrow-down110
arrow-up1358arrow-down1imageSamelemmy.worldReturn_of_Chippy@lemmy.world to memes@lemmy.world · edit-23 days agomessage-square31fedilink
minus-squarebrownsugga@lemmy.worldlinkfedilinkarrow-up3·3 days agoGot my ass back in gear after gaining 80lbs during Covid. Not going to win any competitions, but I’m in shape and sub-15% fat
minus-squareEheran@lemmy.worldlinkfedilinkarrow-up2·3 days agoBelow 15%? When does it start to get dangerous?
minus-squarebrownsugga@lemmy.worldlinkfedilinkarrow-up2·edit-23 days agoI dunno, for men that compete they are usually at like 7% I think… best I ever got down to was like 8. If you’re not actively trying to cut it down men are usually around 15-20, women 20-30 Edit- I did not google this, top of my head numbers
Got my ass back in gear after gaining 80lbs during Covid. Not going to win any competitions, but I’m in shape and sub-15% fat
Below 15%? When does it start to get dangerous?
I dunno, for men that compete they are usually at like 7% I think… best I ever got down to was like 8. If you’re not actively trying to cut it down men are usually around 15-20, women 20-30
Edit- I did not google this, top of my head numbers