StarvingMartist@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 2 months agoRecently started jogging 30 minutes twice a week. When does it stop feeling like I'm dying?message-squaremessage-square32fedilinkarrow-up1106arrow-down11
arrow-up1105arrow-down1message-squareRecently started jogging 30 minutes twice a week. When does it stop feeling like I'm dying?StarvingMartist@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 2 months agomessage-square32fedilink
minus-squaren3m37h@sh.itjust.workslinkfedilinkarrow-up4·edit-22 months agowhen you start doing it every day, even just going for a 30 min walk will help
when you start doing it every day, even just going for a 30 min walk will help