Most days I sort of feel like I’m empty and I’m not really sure what to do about it. I want to be better and hopefully find some sense of direction, motivation, or fulfillment. I could definitely use some advice and help, please and thank you!
Most days I sort of feel like I’m empty and I’m not really sure what to do about it. I want to be better and hopefully find some sense of direction, motivation, or fulfillment. I could definitely use some advice and help, please and thank you!
The vast majority of people are wired to get a dopamine boost from helping others.
Doesn’t matter how you do it, can be as inconsequential as noob sitting in a video game, or real world productive like volunteering at a soup kitchen.
But it’ll help.
Is there anything you enjoy doing? I could use some inspiration
Everyone’s different.
The Humane Society is a great place to start, but you can also just be cognizant of your surroundings and put effort into helping people when they seem to need it. You don’t need to change anything else, just “be a helper”.
https://www.youtube.com/watch?v=uNrtEVXru4I