• FinishingDutch@lemmy.world
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    21 days ago

    That’s basically everyone with a decent routine, no? I go to bed the same time, so I wake up the same time. The alarm is just for backup.

    If anyone has trouble sleeping/waking with a set routine, there’s probably other factors at play like interrupted sleep cycles or sleep apnea.

  • Dorkyd68@lemmy.world
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    20 days ago

    My bodies interal clock is spot on 99.9999% of the time. The one time it’s wrong and im late for my own funeral

  • Pyr@lemmy.ca
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    21 days ago

    I’m everything in this photo. I can wake up if I need to at 600, but I get paranoid that I won’t so I set my alarm for 530. Then I get paranoid that I’ll sleep through that alarm so I set one for 545, and finally another for 600. I don’t trust snooze because I’ve accidentally turned off the alarm too many times while trying to hit snooze.

    But most of the time I will wake up 5 minutes before each of the three alarms.

  • JcbAzPx@lemmy.world
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    20 days ago

    The trick is to figure out how long you sleep naturally and go to sleep that amount of time before you need to wake up. Doesn’t work for insomniacs unfortunately.

  • Presently42@lemmy.ca
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    21 days ago

    A propos of nothing, I think this is one of the funniest images ever made. The pure horror of the small child, the utter confident terror of the elder, the random shingles, the unexpected wooden bucket, the crazy cute rabbit staring at the unexpected wooden bucket - just pure genius

  • Schal330@lemmy.world
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    21 days ago

    My life changed after getting a Lumie light about 8 years ago I think? I haven’t woken up to a noise alarm since.