This is why my general mentality is “fuck you”. Just in general. To everyone. Because there’s people in this world that are racist assholes. Fuck them. Then there’s people who are dumbass assholes. Fuck them.

People like this, claiming meals are racist. Fuck them.

There’s people who make wild unfounded claims, such as video games make you a sexist. Then there’s others who make racist claims like only degenerate criminals crossing the boarder. And I don’t have enough hours in the day to investigate where everyone stands on the spectrum.

So fuck them. Fuck everybody, and hey, fuck you too.

Merry Christmas assholes!

When European settlers got to America, they also imported their meal habits: a light meal—maybe cold mush and radishes—in the morning, a heavier, cooked one midday, and a third meal similar to the first one later in the day. They observed that the eating schedule of the native tribes was less rigid—the volume and timing of their eating varied with the seasons. Sometimes, when food was scarce, they fasted. The Europeans took this as “evidence that natives were uncivilized,” Carroll explained to me in an email. “Civilized people ate properly and boundaried their eating, thus differentiating themselves from the animal kingdom, where grazing is the norm.”

Thats the racist part. Ok?

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Calling western meal schedules racist is uh… fucking dumb.

But the standard meal schedule is dumb and while the optimal approach is to just listen to your body adopting the Spanish meal schedule is a decent improvement.

Have a protein focused breakfast and then most of your calories in the mid day (Spain does this at 13-1500) and, if you want it, have a small supper in the evening (Spain does this at 8-11 but earlier isn’t a bad idea).

It’s very silly to eat all your calories at the end of the day so that evening meal should be much lighter than the American standard.

What isn’t racist if even dinner-time is racist?

Dogmatic adherence to mealtimes is racist

for god’s sake…

Well Kiera, eating food at time is racist since Africa doesn’t have any. What now Kiera?

Breakfast, lunch, and dinner’s for beginners.

You ain’t even know!