While I don’t agree with your vote, I hope you and your whole family don’t get arrested by ICE. That said, how in the world could you support trump?

Thanks!

You’re what we call in the Internet community jackass and a troll.

Look up the definition of pseudoscience, I think you’ll find it fits your discussion points better than mine.

Anywho, troll’s always be trollin’ so I’ll leave off here because you won’t ever even consider you might be wrong. I’ve been on both sides of this argument, and the overwhelming consensus aligns with what I’ve been saying.

Lawl, I’m so not a gymbro.

I’m fat, and out of shape, but am slowly working my way to a happier healthier weight, using the principles listed above.

I’ll take incompetence. Far more likely to be a true accusation

I mean the rest of the thread corroborates 🤷 not sure what else to say.

First result in google:

The sulforaphane compound in some cruciferous vegetable molecules. The sulfur odor indicates a vegetable possesses excellent health properties. Cruciferous (fibrous) veggies include kale, broccoli, cauliflower, cabbage, and many others.

This is far too serious an issue to invoke shenanigans!

Read the article, 2/3 of it corroborate that it is a calorie in/out balance that determines weight, but is simply more complex than a simple formula. Which we all know. Fiber changes how many calories you actually consume. The type of calorie depends on how much you consume (whole foods vs processed, raw vs cooked) Processed sugars like candy is almost entirely taken in calorie wise, but something like an apple or carrot, have to be converted in the digestive system to be absorbed, thereby reducing the effective calorie input (takes energy to convert).

All that said, you do your best to track, (weigh your own food instead of guessing off the label), and keep your calorie intake below what you spend (again, this is generalized, and won’t be 100% accurate, but should get you close and then you adjust as needed). The problem most people face is they make sweeping changes, and quit their eating habits cold turkey. “I’m never eating candy or ice cream again” <- bad idea unless you’re allergic or something. Forbidding it will increase the craving for it, and then when you eventually succumb to the craving, you feel super guilty and basically give up.

I follow the “add good food” rather than the “reduce what I eat”. If you up your fiber and protein intake, it’s SUPER hard to overeat. Fiber and protein are super satiating, and it lasts a long time. Adding whole foods to what you already eat is a great way to reduce overall consumption.

Btw potatoes and beans are GOATed.

Yeah

For real, F makes no sense for cooking. I can get the argument for outside temps, but I’ll pick metric over imperial any day

Do you have to oil it? I’d like to avoid that wherever possible.

Smells fine raw, just makes a stink when I cook it. Already washed. Also KY US

Well it was 12⁰ the other day…

Oooo I like this. How much water? Okay for it to sit in the water, or does it have to be up?

This is all awesome, thank you.

It’s super annoying isn’t it? The video is superbly clear. He did it, he did it on purpose, and he knew what it meant. You can see it, and his intent easily.

Not necessarily “anti-trump”, just “pro-democracy”. Just happens that pro-democracy is inherently anti-trump

As an American, it scares the hell out of me, but I agree with you.

Reason 412 why I’ll never get in a Tesla.

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