I thought this was interesting, TLDW is that exercising in cold (water/environment) increases appetite after, so it’s not great for a person that’s trying to lose weight
I thought this was interesting, TLDW is that exercising in cold (water/environment) increases appetite after, so it’s not great for a person that’s trying to lose weight
Here’s a funny MST3K-style review of one of his books: http://372pages.com/episode-141-book-24-artemis
you could hypothesize and these rambling thought experiments…or you could watch the video, and see there are several studies saying the effect exists and isn’t minimal