• Wataba@sh.itjust.works
    link
    fedilink
    arrow-up
    10
    arrow-down
    1
    ·
    6 hours ago

    I get 8 hours sleep and consistently feel tired and awful every time. 10 hours, 6 hours, far better experiences.

    • BigBananaDealer@lemmy.world
      link
      fedilink
      arrow-up
      1
      ·
      4 hours ago

      since i quit caffiene i went from 9 hours of sleep and feeling tired all day to 6 and a half hours of sleep and feeling fine