• BanMe@lemmy.world
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    20 hours ago

    Yeah I drank OJ like it was going out of style until I realized it was rotting my teeth and making me fat, just soda with fresher taste (and more acid). They don’t give juice to kids anymore. It was a scam. Fruit is awesome tho, I try to eat a couple pieces a day.

    • SaveTheTuaHawk@lemmy.ca
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      9 hours ago

      It’s amazing how American diets are dictated by marketing agencies from NY. Eggs, bacon, juice, cereal were all marketing campaigns, not organic choices.

      People used to eat leftovers and pie for breakfast.

      • ThunderQueen@lemmy.world
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        6 hours ago

        Fr just eat food you like, and stop when youre full. Prioritize whole foods if you can but it really doesnt even matter that much as long as youre maintaining a balance.

        Barring an addicition or other ED, this works for most people i know to stay healthy

    • lennybird@lemmy.world
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      18 hours ago

      My old man was drinking like a gallon of OJ (boomer logic of vitamin C, juice is good for you, etc.) a week until the doctor said he was pre-diabetic lol.